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Team DBS

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Team DBS, 41 Notre Dame Lane, Utica, NY.

TeamDBS has partnered with organizations of all sizes to deliver impactful communication, team-building, and mindfulness workshops that support meaningful growth.

06/18/2026

Attention, Utica. ⏳

July 16 is coming fast, and we only have a few seats left.

This isn't a seminar you sit through — it's a full day built around you. Your communication style. Your growth edge. Your plan for what comes next.

12 seats · $950 · July 16 · Utica, NY

If it's been on your radar, don't wait. DM us, call 315.525.4242, or visit teamdbs.com to claim your spot.

We'd love to see you there. 🧡

06/17/2026

Try this tonight. 📵

Put your phone face down for 10 minutes and have one fully present conversation with someone you love.

It sounds simple. It's surprisingly hard. And it's exactly the kind of small shift our workshop participants say changed the way they show up — not just at work, but everywhere.

Small practices. Real results.

Curious about the full experience? We have a few seats left for our Utica workshop — July 16 · 12 seats · $950.

Link in bio or DM us. 🧡

06/15/2026

Hot take: most people aren't really listening. 🔥

They're waiting for their turn.

In our workshops, we practice something called listening without agenda — no steering, no preparing your response, just fully receiving what someone is saying.

Every single time, participants say the same thing: "I had no idea how rarely I actually did that."

Your communication style reflects your awareness. And awareness? That's trainable.

Try it in your next conversation today and drop a 💬 below if it hit different.

06/12/2026

This is why we do what we do. 🧡

"I walked in thinking this was about giving better presentations. I walked out understanding how I actually show up in every room I enter." — Workshop Participant

Real words from a real person who showed up for a day and left changed.

Seats are still available for our upcoming workshops. DM us or visit teamdbs.com to grab yours before they're gone.

06/11/2026

One shift that changes everything. 👇

Take one breath before you respond in your next conversation today. Not because you don't know what to say — because presence is what makes people feel heard.

The best communicators aren't just skilled — they're present.

Try it and tell us what you noticed. 💬

06/09/2026

We're bringing it home. 🏡

Our Communication Style & Mindfulness Workshop is coming to Utica, NY on July 16 — and we only have 12 seats.

If you've ever felt like your message gets lost, your team talks past each other, or you leave important conversations wishing you'd said something differently — this is the room for you.

$950 · 12 seats · July 16 · Utica, NY

Comment "Utica" below or send us a DM to get the details. ⬇️

06/04/2026

This one is personal. 🧡

When we started this work, Utica was our foundation — our community, our people, our home base. And for a while now, we've been taking our workshops on the road to New York City and beyond.

Today we're thrilled to announce that we're bringing it home.

July 16 | Utica, NY: Our one-day Communication Style & Mindfulness Workshop is coming to the Mohawk Valley — and we couldn't be more excited to share this experience with the people and businesses we know and love most.

Whether you're a longtime follower who's been curious about what we do, a business owner investing in your team, or a professional ready to level up your communication — this one was made for you.

Seats are limited and we expect them to go fast.

📍 Utica, NY
📅 July 16
👉 REGISTER TODAY: https://www.teamdbs.com/workshop-registration
Tag a colleague, friend, or business owner in the Utica area who needs to be in this room. 👇

Seats are limited, and we expect them to go fast..

06/02/2026

We have exciting news — and a lesson we're taking to heart. 🧡

Our June 9th New York City workshop sold out, and we couldn't be more grateful for the response. It confirmed what we already believed: teams are hungry for real, meaningful communication training.

So we're doing it again.

September 17th | New York City

One day.. Focused on communication style, team dynamics, and mindfulness in practice.

Seats are limited — and based on June, they won't last long. If you or someone on your team has been on the fence, now is the time.

👉 Register here:https://www.teamdbs.com/workshop-registration

05/21/2026

Jeff is back.

NYC — June 9
Boston — June 16

A few seats left. Register at www.teamdbs.com

05/19/2026

Two cities. Very few seats left.

Our Communication Style & Mindfulness Workshop is heading to NYC (June 9) and Boston (June 16) — and we keep these small on purpose.

12 seats. One full day. Real results.

Before the long weekend — secure yours.

📅 NYC — June 9
📅 Boston — June 16
🪑 12 seats max · $950

Link in bio → www.teamdbs.com

Address

41 Notre Dame Lane
Utica, NY
13502

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.teamdbs.com/

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