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“Slow practices for busy people” Real talk, Katie Swanson is one of my favorite people in the whole wide worldOur paths ...
10/31/2026

“Slow practices for busy people”

Real talk, Katie Swanson is one of my favorite people in the whole wide world

Our paths crossed a few years ago at a networking event and our friendship was formed over burrata & an hours long convo where we dreamed & schemed about our fledgling businesses

Since then I’ve had the privilege of watching her blend movement, curiosity, introspection and community in a way that is both playful and deeply grounded

And my goal was to capture this alchemy in her branding shoot

Which, yanno…not a big ask of myself or anything. Just try to capture this magical unicorn of a human and all the many many cool things (guided journaling, yoga, workshops, retreats, online community and newsletter to name a few) that she does

But you know ya girl loves details so the opportunity to weave nods of all these different modalities throughout the shoot felt like a dream come true

Not to mention Katie is a total yoga badass

Thank you Katie for spending the day cackling with me whilst we snapped photos. You are magical

Thank you 405 Magazine HER Celebration for the most magical Monday evening I am so inspired by the incredible 2026 honor...
10/27/2026

Thank you 405 Magazine HER Celebration for the most magical Monday evening

I am so inspired by the incredible 2026 honorees and the amazing work they are doing in our community

My heart is full from conversations and laughter of an evening spent with old friends, new friends and people I admire

I cannot say enough lovely things about The Study for being the perfect pre/post event yap sesh setting (and a huuuuge thank you to them for carrying an absolute gorgeous N/A w**e option and crispy diet cokes)

August was a dream and September was a blur so thank goodness for photos!(even though my phone’s storage keeps yelling a...
10/12/2026

August was a dream and September was a blur so thank goodness for photos!

(even though my phone’s storage keeps yelling at me for taking so many)

From a magical trip to Santa Fe to lifting heavy weights and a trip to the dentist office in between, here’s a little glimpse of my life lately

10/08/2026

I cannot stress enough how much these questions and doing them *immediately* after a meeting/pitch/event/whatever have helped me grow leaps and bounds

For example, here’s my reflection after yesterday’s Connection Day 36 Square Venues :

•Did Well:
got there early, remembered business cards, wore appropriate outfit that looked cute aaaaaand allowed me to be comfy during the mini sound bath

•Would Do Differently:
someone asked me what kind of clients I worked best with & I kinda fumbled that answer. I also didn’t do a great job of returning that question to her

•What did I learn:
I really enjoyed the vibe of this networking event & space, I met Linda and learned about her passion for comms strategy

See? Easy peasy and insightful AF

What’re your go-to reflection questions? I’d love to hear em!

09/20/2026

One roadtrip my dad gave me a hundred bucks & said I could keep it but every time I said ‘like’, I had to give him a quarter

I don’t think we made it out of the driveway before I burned through that $100

Some things never change 💁🏻‍♀️ like my love of an amazing photoshoot!

Part 2 of my photoshoot wish list…
And I’m already dreamin up more 😏

A summer daydream for the dreamiest summer maternity shootThank you Mary Smith Friels and Nathan Friels for allowing me ...
09/09/2026

A summer daydream for the dreamiest summer maternity shoot

Thank you Mary Smith Friels and Nathan Friels for allowing me to capture this magical time for your family

Sending you all the love & joy 💚🩷

A moment for the details My magpie heart will always be fascinated with the little fluffs and baubles that go into makin...
09/04/2026

A moment for the details

My magpie heart will always be fascinated with the little fluffs and baubles that go into making the sweeping gestures of a brand

Then my wedding photographer background enters the group chat and I need a whole Details Moment 😂

Cut to me rifling through Jenny Elton | Live Painter ‘s paint kit finding the *perfect* paint tubes and dodging fat bumble bees in the flowers (what an awkward time that would’ve been to find out if I’m allergic to bees)

But these detail shots! Ah! Tooooootally worth it!!

Because these little gems are hard AF workers in your visual identity portfolio!

They allow you to:
•Show examples of your work
•Give a glimpse into how you do what you do
•Allow people to get a sense of what it’s like to work with you (and want to hire you 😉)
•Add visual interest to your website
•Are great backgrounds to text overlay for when you know you need to post something on social media but don’t want to mess with getting ‘camera ready’

And, most importantly…adds depth to your story.

Why be generic & boring when you cooould have bespoke imagery

Let’s get specific. Let’s share what sets you apart. Let’s gain trust with your audience because you’re a real person and are really amazing at what you do!!!

Plus I also just really want to r***e through your cool stuff 💁🏻‍♀️

09/03/2026

Sharing my photoshoot Wish List in the hopes that it comes true 🤞

And mayyyyyyybe some of these are already in the works and I am SO exited about them!

Of course I have a part 2 (and then prob a part 3, part 4…) because you know my maximalist heart can’t stop dreaming

If any of these shoots sound fun/inspiring/something you want to do, let me knowwww! Let’s make em happen!

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Oklahoma City, OK

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