05/20/2026
What happens when the life you expected changes, and you’re left asking what comes next?
In this episode of The Simply Retirement Podcast, Eric Blake, CFP sits down with Oona Metz, LICSW, CGP, licensed clinical social worker and certified group psychotherapist, to talk about the emotional journey women face during divorce and how it connects to retirement planning.
We explore the role of shame in financial decision-making, the power of community through support groups, and how women can begin to rebuild their identity.
Oona also shares practical ways to reduce overwhelm, reconnect with purpose, and move forward with clarity.
There are moments in life when everything shifts at once: your identity, your roles, and your plans for the future.