08/10/2025
School is starting back, and if your child is anything like mine, this book will teach them a way to center themselves through upsetting moments.
My son was easily angered and was getting in trouble in school because of it. I created this book "Mind Strong Body Strong" from a mantra I made up to help him regulate his emotions in tough situations.
It is something he can remember and also fall back on when he needs it. Something that he can also carry with him that'll remind him of the smallness of his problem and bring him back into the current moment.
Check out this book if you have children or you work with children in any capacity. Share to anyone you know with kids or that teach or deal with kids.
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