05/28/2026
A major purchase reminded me to “practice what I preach!”
During the process of buying a new car there were moments that I recognized my stress levels piqued-even though I had prepared myself about the many factors in making this decision.
Was I feeling fear or excitement?? The same body chemicals but different proportions! Practicing the “pause, breathe, decide” method helped me to stay grounded.
What decision has had this effect on you? Share in the comments!