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IOIH Welcome to "*If Only I Had*".

Our mission is to empower you with a beacon of knowledge and guidance in the vast sea of health and wellness.
>Importance of a healthy lifestyle
>Disease treatment and prevention
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17/04/2024

Feeling the squeeze of the 'sandwich generation'? 🥪💼

If you are juggling between caring for your elderly parents and supporting your growing children, here are three useful tips from A/Prof John Wong Chee Meng to help you prevent caregiver burnout: https://for.sg/cnbc-burnout-selfcare



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A/Prof John Wong Chee Meng is a Senior Consultant in the Department of Psychological Medicine

15/04/2024

Diabetes. What type are you?

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