Chris Williams "Advisor Chris"

06/26/2026

We'd all love to support local and eat fresh-- but do you even know what is in season? Foodland Ontario provides a guide to seasonal specialties and great recipes to use them in:

Foodland Ontario helps you choose fresh food from close to home, while supporting local farmers and businesses.

06/24/2026

Is fat where it's at? The right kinds can be very beneficial:

  By Dr. Will Bulsiewicz In the late twentieth century, dietary fat became the villain of our plates. Grocery aisles transformed into battlegrounds

06/22/2026

Does volatility in the markets scare you? Historically, the ups have outweighed the downs:

06/19/2026

Rising fuel costs and shrinking disposable income can make summer plans a challenge. Thankfully, big adventures can be found in small places:

Home - 1000 Towns of Canada. All Small Towns of Canada in one place. Digital Project for Small Towns communities, fans, and professionals to help them to communicate.

06/17/2026

If hiking or camping are in your summer plans, its important to be aware of tick safety and the threat of Lyme disease:

Ready to spend more time outdoors? Learn the basic facts of Lyme disease and West Nile virus, signs and symptoms, considerations for older adults, when to seek care, and ways to protect yourself.

06/15/2026

The negative impact that inflation has on your savings over time is an ever-present, but often overlooked risk when investing. As the price of goods and services increases over time, a higher amount of savings is required to maintain the same level of purchasing power in the future.

06/12/2026

After 8 years of anticipation, the first World Cup soccer game will be played in Toronto today. Will you be cheering for Team Canada at 3pm?

Experience FIFA World Cup 26™ in Toronto! Discover match schedules, ticket information, city highlights, & the latest news. We are Toronto. Get in the game!

06/10/2026

We know that taking care of our health helps our brain stay healthier as we age. What if our beliefs about aging play a role in improved cognitive function?

One of the most consistent findings in brain health research is that our brains and by extension their health are majorly impacted by our lives. The brain is exquisitely sensitive to its environment, what you eat, how you sleep, how much you move, how stressed you are. But a compelling and underappr...

06/08/2026

With summer comes the busy and often expensive travel season for Canadians seeking an escape.

Whether planning to fly overseas or embarking on an excursion closer to home, travel experts say there are many ways to save money on a holiday without sacrificing the fun. Here are some of their recommendations.

It may not feel like it quite yet, but summer is only a few weeks away. With it comes the busy, and often expensive, travel season for Canadians seeking an escape.

06/05/2026

Move over protein, fiber is the new "it" food. Global flavours, healthy fast food and multi-sensory drinks round out the hot food trends this year:

From gut-healthy proteins to international flavors, here are the top 10 food and health trends EatingWell is expecting to take over in 2026.